Don’t Count Yourself Out: Yes, You Can Train for That Trip
Автор: Adventures In Good Company
Загружено: 2025-12-18
Просмотров: 49
How to Up Your Adventure Level!
Dreaming of taking on a bigger AGC adventure like the Colorado Rockies, Machu Picchu, or Zion, but not sure you’re fit enough to truly enjoy it? This video is for you.
Join certified personal trainer and adventure coach Becki Rupp for a conversation about preparing your body (and mindset) for adventure travel at any age. She’ll debunk common myths, share simple training strategies you can start right now, and show you how to turn your next adventure from intimidating to empowering.
In this session, you’ll learn:
• Why age or pace doesn’t define what’s possible
• Easy ways to build a realistic training plan
• How to stay motivated with the right support
• Which AGC trips pair well with fitness-focused prep
About Your Host
Becki Rupp of Trailblazer Wellness is AGC’s adventure strength coach partner. She helps women train safely, confidently, and realistically for adventure travel. She’s explored 40+ U.S. states, guided sea kayak tours, served on a search-and-rescue team, and coached women of all fitness levels to prepare for the trips of their dreams.
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