Ep 32: Five Levels of Empathy: Rebuilding Trust and Connection

In this episode of Joy Recovery Radio, we explore the critical role of empathy in healing relationships after sexual infidelity and betrayal trauma. Learn what empathy truly means, the barriers to developing it, and the four levels of empathy using the Carkhuff Empathy Scale. Discover practical strategies to enhance emotional connection and foster genuine healing between partners. Subscribe for more insights and support on your journey to recovery. Visit Joy-Recovery.com for personalized coaching and support groups.

00:00 The Importance of Empathy
01:48 Understanding Empathy
04:43 Barriers to Empathy
09:58 The Carkhuff Empathy Scale
22:43 Practical Steps to Improve Empathy

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