Ep 37: How to Develop a Non-Anxious Presence

Welcome to Joy Recovery Radio! In this episode, we dive deep into the concept of becoming a non-anxious presence during the challenging journey of recovery from sexual infidelity and betrayal trauma. We discuss the profound insights from Edwin Friedman's leadership theories and how they apply to emotional and spiritual regression in the modern world. Discover how a non-anxious presence can break the cycle of anxiety driven by reactivity, blame, and quick-fix mentalities. Learn from psychological theories like attachment, trauma response, and systems theory, and see how they align with spiritual practices reflected in scripture. Tune in to find practical strategies, real stories, and the deep connection between behavioral science and faith. Transform your recovery journey with us today!

00:00 Introduction to Joy Recovery Radio
00:45 Understanding the Devastation of Betrayal
01:21 Becoming a Non-Anxious Presence
03:02 Edwin Friedman's Insights on Anxiety
06:45 The Five Ways Anxiety Spirals
13:21 Psychology of a Non-Anxious Presence
17:11 Scriptural Guidance on Non-Anxious Presence
28:12 The Secret Place and Spiritual Practices
34:35 Conclusion and Final Thoughts

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