TOTAL ARM WORKOUT | Danielle Peazer

I've been reading your comments and have seen so many of you ask for an arm workout so here is a pretty tough video for you to try. If you don't have weights you can use anything that will be slightly heavy in your hand, a water bottle will be perfect for you to use! Make sure you use the 10 second rest between each exercise and try to stick it our until the end to really get the most out of the workout..

Till next time xx

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Watch my previous WORKOUT:    • RNB DANCE WORKOUT | ALL LEVELS | Danielle ...  
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DISCLAIMER

Viewers must always ensure their bodies are fully prepared for a workout before commencing these exercises. The exercises in this video may result in injury if not carried out correctly. Viewers must take into account their own personal strength, flexibility and general health and consult a health and/or fitness professional if they have any concerns. These exercises are not suitable for those with any health conditions and such viewers should seek prior medical advice before undertaking the exercises. If any viewer experiences any pain or discomfort while undertaking these exercises, they should stop immediately and, if necessary, seek medical attention. Viewers undertake the exercises in this video at their own risk. Danielle Peazer accepts no responsibility or liability for any damage (whether to person or possessions) or personal injury incurred whilst undertaking the exercises contained in this video.