How to make - ARAKAS- Traditional Greek Vegetarian Dish
Автор: Sofia's Greka Kitchen
Загружено: 2020-05-31
Просмотров: 14205
This is a traditional Greek Vegetarian, vegan dish and one that I love very much - a humble but very yummy pea stew.
Arakas - in Greek means peas :-)
Peas cooked with carrots, potatoes in a delicious tomato and olive oil sauce. This dish falls under the category of 'ladera' which literally translated means 'oily' - cooked in olive oil...which as you know is the principal element of the Greek diet.
In the summer, its great to use fresh peas, but I make this all year round, using frozen peas - like in this video. Its so much easier and you have a delicious and most importantly healthy meal whenever you like.
It's a dish that you will find in every Greek home and I am sure you will love it. Give it a go!
For Arakas - you will need:
500g frozen peas
2 medium potatoes
2 small carrots
2 medium onions
half a tin of chopped tomatoes
2 cloves garlic
4 tablespoons olive oil
1 tablespoon tomato puree
1 tablespoon fresh dill
Salt and pepper
*This dish can also be frozen - which means you have a healthy meal ready in your freezer.
Good luck! Enjoy!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
