Real Bodybuilding Talk: PEDs, Peptides & Coaching Truths | Unwracked Podcast

In this episode of Unwracked, Andrew Berry and Kyle Wilkes break down coaching controversy, physique critiques, and the most asked questions from serious competitors. From GH and insulin use to injury recovery, training volume, and building a coaching empire — nothing’s off limits.
Featuring in-depth physique critiques of top female athletes, mindset advice for peak week, and behind-the-scenes stories from decades in bodybuilding. This one’s packed with real conversation and no fluff.

🧠 Highlights
How to handle client splits with professionalism
Female physique critiques and division standards
Honest discussion on PEDs, GH, and peptides
Scaling your coaching brand with integrity
Mindset and purpose during contest prep
The truth about insulin sensitivity, rest, and volume

⏱️ Chapters
00:00 – Intro: Weather, updates, & clearing the air about Anton
03:50 – Coaching wins & client shoutouts
06:00 – Physique Critiques: Eleni Polites & Tanya Dominique Goh
12:30 – Weed & insulin sensitivity
15:30 – Retatrutide in prep
17:20 – Microdosing nicotine
19:30 – Switching compounds in the offseason
21:30 – Managing insulin sensitivity while pushing food
22:30 – Coming back from injuries
23:30 – Mindset mastery & faith in bodybuilding
25:45 – Training volume talk
28:40 – Favorite bodybuilders of all time
32:00 – Rest periods & intensity
33:45 – Insulin + fat meals
35:30 – How to scale your coaching business
37:00 – Pharma vs generic GH
38:45 – Go-to free meals (off-season favorites)
40:30 – Best peptides for growth & recovery
42:00 – Retatrutide vs. Lantus
43:15 – Staying full while using Reta
44:00 – First testosterone cycle 101
45:00 – Type 1 diabetics & insulin use
46:00 – Fixing lagging quads48:50 – Mentors that shaped us
50:00 – Carpal tunnel from GH51:30 – Is coaching as competitive as competing?
55:00 – Lessons & mistakes as a coach
59:00 – Perfect calls before showtime
61:00 – Male Physique Critiques and wrap up

Ring Light for Home Use: https://a.co/d/0cTwuif
Ring Light for Coaches backstage (I keep in my back pocket): https://a.co/d/1gqXpN8

🔗 Follow & Connect
🎙️ Podcast: Unwracked on Spotify
💪 Andrew Berry Coaching: @berryswole
🔥 Kyle Wilkes: @kylewilkes
📧 Coaching Inquiries: DM us on Instagram

⚠️ Disclaimer
The content of this podcast is for educational and entertainment purposes only.We discuss topics related to performance enhancement and bodybuilding that should not be interpreted as medical advice. Always consult a licensed healthcare professional before beginning any supplement or PED protocol.