“Teep” for Beginners - How to Throw a Muay Thai Push Kick (with drills)
Автор: Skyhook Martial Arts & Fitness
Загружено: 2023-10-24
Просмотров: 648
The Teep, or Push Kick, is one of the most important weapons of Muay Thai, Kickboxing or MMA. It also works great in a self defense situation. In this video I teach beginner-level technique in a step by step fashion that will take you allow you to make progress quickly. I also include some drills that will help engrain the most important points of the technique, and help a martial artist improve to a intermediate or expert level with some intentional practice. No matter what style of fighting you train, this is a toll you’ll want to have in your bag.
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Video Timeline:
0:00 Introduction
1:16 Lead Leg Teep
5:22 Rear Leg Teep
9:06 Drill 1 - Balance
11:39 Drill 2 - Timing
14:17 Drill 3 - Precision
15:33 Conclusion
Warning: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
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