Skyhook Martial Arts & Fitness
This is a channel for those who want to learn a martial art and for those dedicated martial artists that want to improve on techniques, tactics, and training methods. If you’d like to learn self defense, this is the place for you. If you would like to improve your skill in Jujitsu, Judo or Muay Thai this is the place for you. If you’d like to learn how to prevent injury or rehab your aches and pains from training we’ve even got Tai Chi to help you out. The world of martial arts is endless, and I’d like to share my world with you.
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Defending & Countering the Teep Push Kick in Muay Thai - by ONE FC Legend Dejdamrong aka “Kru Rong”
Full Body Mobility Routine (takes about 5 minutes)
3 Way I Can Help You Improve - a Message to Martial Artists and Athletes
5 Minute Breathwork Routine for Cardio Health, Meditation and Sports Performance
ONE FC Legend Dejdamrong’s New Muay Thai Gym in Phuket - Gym Review (Sor Dejdamrong Gym)
Phuket Power Thai Boxing - Muay Thai Gym Review (Surviving a Workout When You're Out of Shape!)
How to be a Power Puncher in Muay Thai ft. Muay Maat Military Veteran
Judo (No-Gi Sweep) + Muay Thai (Strikes) Combination 2 - Sasae Tsurikomi Ashi
Set Up Your Sweep with this Strike Combo (Judo + Muay Thai)
1 Small Detail That Will Completely Change Your No-Gi Uchi Mata Throw
Southpaw Muay Thai Tactics - Range Control and Long Guard with Pro Fighter Atin Gaur
Southpaw Tactics for Muay Thai - Kicking, Distance Management and Angles
Avoiding Groin Shots in Muay Thai, MMA, and Kickboxing + Diamond MMA Cup Test/Review
3 Power Punch Tactics for the Cross that Gabriel Varga Didn’t Cover
“Teep” for Beginners - How to Throw a Muay Thai Push Kick (with drills)
Muay Thai Trip to Thailand? Everything You NEED TO KNOW Before Your Journey
Breath Work Routine for Fighters and Martial Artists
Muay Thai Hook Punch vs Boxing Hook Punch
Improve in Martial Arts (even while sick)
Is Muay Thai a SLOW Martial Art? Skyhook Nerd Session
How to be the MOST EXPLOSIVE fighter in your gym or dojo
The 5 Best Ways to Land Head Kicks in Muay Thai, Kickboxing and MMA
6 Tactics (+1 bonus) to Land Your Kicks CLEANLY in Muay Thai, Kickboxing and MMA
How to Rehab/Prehab a Sprained Ankle
World Champion…What’s Next?
15 Minute Follow-Along Muay Thai Bagwork #1
How to Use a Punching Bag Muay Thai Style (beginners)
5 Minute Warmup Routine for Martial Arts
Judo Home Workout pt. 2 (Newaza Ground Fighting)