Day 3 Weight Loss Vlog | Same Food, Calorie Deficit, Tracking the Process | Daily Vlog
Автор: Dailyvlogjordan
Загружено: 2026-01-21
Просмотров: 14
Day 3 of the 7-day challenge.
This isn’t a reset or a quick fix — it’s a challenge to understand my body better and see if consistency can move me off a weight I’ve been stuck at.
Same food.
Same calories.
Around a 2000 calorie deficit.
Today’s focus:
Staying disciplined
Tracking energy and hunger
Trusting the process instead of changing plans
Energy today is feeling solid — 8/9.
If you’re working through a plateau or want to test what consistency can do for you, subscribe and join in. This is about learning together, not perfection.
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