The Childhood Wound That Keeps You Stuck (And How to Break Free)

Ever feel like your voice doesn’t matter? Like saying ‘no’ is dangerous? This is why you freeze in conflict—and how to break free. The Hidden Reason You Can’t Set Boundaries 👇🏻

Growing up, many of us learned that boundaries were "too sensitive" or "rude." Maybe you were laughed at for saying "stop," like I was. That shame sticks with you. But here’s the truth: you’re not powerless anymore. In this video, I’ll share how childhood wounds keep us stuck—and how to rewrite those old scripts.

🔹 Why you freeze when someone crosses a line
🔹 How trauma lives in your body (and how to release it)
🔹 Small steps to practice saying "no" without guilt
🔹 Breaking the cycle of shame for good

Did you relate to this? Comment below if you’re ready to heal. 💙

👉🏼 Watch next: The Generational Trauma You Inherited (And How to Heal It)    • The Generational Trauma You Inherited (And...  

#ChildhoodTrauma #HealingJourney #MentalHealth #SelfGrowth #BreakTheCycle #EmotionalHealing #Boundaries #SelfLove #InnerChild #YouAreEnough

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📽️ Edited by: Stevan Kospetin & Team

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