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Learn How To Lift & Dump Your Opponent
Автор: ConwayToe2Toe Jiu-Jitsu
Загружено: 2024-05-24
Просмотров: 1275
Описание:
Learning how to lift and drive your opponent to the ground is a fundamental yet powerful technique that can give you a significant advantage in grappling.
This takedown is highly effective in both gi and nogi scenarios. It combines elements of strength, technique, and timing, making it a versatile and powerful move. Proper execution can give you a significant advantage by immediately transitioning to a dominant position on the ground.
Let us know in the comments how this technique works for you and any tips you might have for others. We love hearing your feedback!
Happy training! 🌟🥋
http://www.ConwayToe2Toe.com
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