Christmas Guided Sleep Meditation - A Deep Sleep Talkdown
Автор: Meditation Vacation
Загружено: 2025-12-16
Просмотров: 3808
Drift gently into deep, restorative sleep with this 3 hour Christmas guided sleep meditation, designed to wrap you in warmth, calmness and comfort from the very first moment. You’re invited to slow everything down, let go of the day and settle into a peaceful nighttime journey while a soft crackling fireplace plays continuously in the background, creating a cosy and safe atmosphere.
In this sleep meditation, you’re guided through a series of soothing, dreamlike scenes that naturally encourage relaxation and sleep.
You will visualise a winter forest walk, a visit to a clockmaker’s workshops calming train journey whilst finding deep relaxation with the included body scan segments.
This meditation is intentionally long and unhurried, giving you plenty of space to fall asleep naturally without feeling rushed. If you drift off partway through, that’s perfect! The steady fireplace sound and calm pacing are there to support uninterrupted sleep throughout the night.
This meditation is perfect for falling asleep faster, reducing nighttime anxiety, overthinking, creating a cosy winter sleep atmosphere.
As you listen, simply relax and receive , there’s nothing you need to do, nowhere you need to go, just let the imagery carry you into sleep.
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