Which FORM of Magnesium Should YOU Take?

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Different Magnesium Types Listed Below!


1) Jigsaw Health's Ultimate Magnesium Bundle (which includes all of the following products at a huge discount!) - https://www.jigsawhealth.com/magnesiu...

2) MagSRT® (Time-release Magnesium Malate, use with breakfast) - https://www.jigsawhealth.com/suppleme...

3) MagPure™ Brain Boost (Magnesium L-Threonate, use at lunch) -
https://www.jigsawhealth.com/magnesiu...

4) MagSoothe™ (Magnesium Glycinate, use at bedtime) -
https://www.jigsawhealth.com/magnesiu...

5) Magnesium Lotion (Magnesium Chloride, use for targeted relief) -
https://www.jigsawhealth.com/magnesiu...

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Which FORM of Magnesium Should YOU Take? - Thomas DeLauer

The BEST MAGNESIUM v The WORST MAGNESIUM! I'm going to list which types of magnesium are the best and which types are the worst for you. Warning: I'm going to be saying magnesium A LOT throughout this video. We're going to break each type down, dive into some fun science, and see which form is best for your goals/situation. Let's dive right in and I'll see you in the COMMENTS!!

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Resources

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubchem.ncbi.nlm.nih.gov/comp...
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https://pubchem.ncbi.nlm.nih.gov/comp...
https://pubchem.ncbi.nlm.nih.gov/comp...
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https://pubchem.ncbi.nlm.nih.gov/comp...
https://pubchem.ncbi.nlm.nih.gov/comp...