Thumb Pain Relief: 3 Exercises You’re Missing

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Brad Heineck, Mike Kenitz PTA, and Bob Schrupp are the dynamic team behind the most famous physical therapy channel, offering expert advice on staying healthy, fit, and pain-free. With Bob often working remotely, they continue to deliver top-notch, accessible content to help people of all ages improve their well-being. For updates on Bob and more details on his Ataxia journey, you can visit https://www.bobandbrad.com/resource-c...

~~~~ Chapters ~~~~
0:00 Intro
0:25 About Us
0:40 Memory lane - old video clip
1:27 Real older video clip on thumb exercises
6:24 Back to the future
6:31 Air2 Massage Gun for thumb pain
8:19 Strengthen thumb
10:37 Extension
11:25 More video / Subscribe
11:42 Outro

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~~~~ This Week's Giveaway! ~~~~

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