Acid Reflux and TREN??? | what is it and how to fix it!

Acid reflux, is a condition in which stomach acid flows back into the tube connecting your mouth and stomach (esophagus). This backwash (acid reflux) can irritate the lining of your esophagus and cause heartburn, a burning pain in the chest that usually occurs after eating and may occur at night.

Common symptoms of acid reflux include heartburn, regurgitation of food or sour liquid, and difficulty swallowing. If you experience symptoms more than twice a week, this would then be considered gastroesophageal reflux disease (GERD).

Causes of acid reflux include obesity, pregnancy, smoking, certain medications, and foods such as spicy foods, citrus, chocolate, caffeine, onions, garlic, and carbonated drinks. Treatment options can include lifestyle changes, over-the-counter or prescribed medications, and in severe cases, surgery. It's always best to consult with a healthcare provider for personalized advice and treatment options.

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