6 TIPS: How to survive the holidays when you're gluten-free

When you're gluten-free, the holidays can be rough. Whether you have celiac disease, you're gluten intolerant, or you follow a gluten-free diet for any other health reason, it can be challenging to navigate social events at this time of the year—especially since so many of them are centred around food.

In this video, I give my top six tips for surviving the holidays when you're gluten-free. These tips range from hosting your own parties or dinners, to learning to bake your favourite gluten-free holiday goodies, to mentally preparing for comments about your gluten-free diet.

I hope these tips help prepare you for the holiday season!

Happy Holidays & Merry Christmas! 🎄

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