What to do when your partner is gluten-free

Living with celiac disease and following a strict gluten-free diet can be challenging, but one thing that is seldom discussed is how it affects our relationships. In this video, I invited my lovely partner, Colin, to give tips on how he changes his habits to accommodate my gluten-free life.

We cover how to keep your home gluten-free (and celiac-safe), as well as how to navigate restaurants and events.

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As mentioned in this video:

A Complete Guide to Gluten-free Labels
   • A Complete Guide to Gluten-free Labels  | ...  

What is celiac disease? | Robyn's Gluten-free Living
   • What is celiac disease? | Robyn's Gluten-f...  

Robyn’s Gluten-free Baking Courses
https://www.glutenfreebakingcourses.com

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00:29 - MEET COLIN
02:20 - Educate yourself
03:35 - AT HOME
04:58 - Read every label every time
05:38 - Keep reading labels
07:16 - Keep it separate
09:44 - Label your leftovers
11:05 - Avoid cross-contact
15:40 - AT RESTAURANTS
15:54 - Picking the restaurant
17:13 - No options?
18:21 - Keep an eye out
19:09 - Let them try first
19:42 - Discourage risky decisions
20:52 - Solidarity
22:04 - AT EVENTS
22:06 - Make sure there are options
22:53 - Eating ahead
23:19 - Be vigilant
23:39 - Starve together
24:47 - Debrief
26:08 - Find great food
26:59 - Make your partner food

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✅ LIKE & SUBSCRIBE if you want videos on how to live your best gluten-free life.

➤ Know anyone who has celiac disease, a gluten sensitivity, or is on a gluten-free diet? Share this video and send them my way!

➤ Want to learn to bake drool-worthy gluten-free baked goods? Check out my baking courses: Gluten-free Baking Essentials, The Holidays Course, and The Bread Course!

➤ I also have a free lessons library available, simply create a free account and get instant access. Most recent lesson: Banana Bread!

https://www.glutenfreebakingcourses.com

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