What to do when your relationship does not allow for mutuality and reciprocity?

Be kinder to yourself: it is a practice that will change you.

Enable yourself to become fully present in the world and let go of your hurts and fears.

Learn to live deliberately rather than by default and enjoy that process.

Super sensitivity is an asset you may initially experience as vulnerability.

Narcissistic Or Psychopathic Abuse?? Personal Experiences. Trigger Warning!

No New Year’s Resolutions needed: commit to daily resoluteness instead.

Finding meaning in life

why we should fall in love slowly...

Coincidences and synchronicities: meet them with equal amounts of wonder and caution.

What does it mean to be authentic?

Pay attention to your inner attitude and process it daily

Feeling disliked and avoided

Growing strong in times of disenchantment and despondency.

Feeling rejected and despondent and wondering how to prevent or overcome this?

Motivational Monday - tips to help you move through Christmas into the New Year. Rise like a Phoenix

Я теряю жену

12 лет спустя после постановки диагноза «рассеянный склероз»: мои симптомы сегодня

4am Morning Routine | how to set your day up for success

The meaning of life is to become truly capable of being: so settle into that feeling.

Mon expérience du deuil