FeetUp® Yoga Flow | Chest & Shoulder Mobility | 20 Minutes | Advanced
Автор: FeetUp International
Загружено: 2017-09-01
Просмотров: 60715
Welcome to an Advanced Yoga Sequence for the FeetUp® Trainer presented by our FeetUp® Ambassador Jeppe Skovgaard from Copenhagen / Denmark. FeetUp® Website: https://www.feetup.eu
Level: Medium - Advanced
In this video Jeppe will guide you through a well balanced Yoga Sequence that focuses on the chest and the thoracic spine in particular. Opening the chest is also related to an opening of the heart.
So, be soft in your body and get ready to move in many new ways.
Enjoy the practice.
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Jeppe’s Website: http://www.jeppeskovgaard.com
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