Gentle Chair Yoga | Yoga For Desk Workers by Yogi Ida | Bali Yoga School
Автор: Bali Yoga School
Загружено: 2025-07-05
Просмотров: 50
🧘♀️ Yoga For Desk Workers | 200 Hour Yoga Teacher Training In Bali 🌿
Spending long hours at your desk? This short yoga flow is specially designed to relieve tension in the neck, shoulders, spine, and hips—perfect for anyone who sits for extended periods. Join us in this calming yet revitalizing session that supports better posture, reduced stress, and enhanced focus.
📍 Filmed at our peaceful campus in Ubud, Bali – surrounded by nature and healing energy.
🎓 This session is part of our 200 Hour Yoga Teacher Training in Bali, where students dive deep into yoga philosophy, asanas, pranayama, meditation, and more.
✨ Whether you're a desk worker or a yoga teacher in training, these simple movements can bring powerful relief and balance into your daily life.
🕉️ Join Our 200 Hour YTT in Bali:
Train with certified teachers, embrace Balinese culture, and transform your life through yoga.
👉 https://www.baliyogaschool.com/200-ho...
Best Regards
Team BYS
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