WALKING ON THE BACK AND HANDS Stronger pressure to a massage Back cracking using your feet

Ashiatsu Raynor massage combines traditional Ashiatsu techniques, where the practitioner uses their feet to apply deep pressure, with the principles of Raynor massage. This method can be particularly effective for back issues, including cracking or adjusting the back. Here are some potential benefits and considerations:

Benefits:
1. **Deep Tissue Relief**: The use of feet allows for deeper pressure, which can relieve deep-seated tension in the muscles and fascia.
2. **Spinal Alignment**: The deep and broad pressure can help in adjusting the spine and relieving misalignments, often leading to the sensation of back cracking.
3. **Improved Circulation**: This massage can enhance blood flow and lymphatic drainage, promoting overall back health.
4. **Muscle Relaxation**: It can effectively relax large muscle groups in the back, reducing chronic pain and stiffness.
5. **Stress Relief**: As with other forms of massage, Ashiatsu Raynor can reduce stress and promote relaxation.

Considerations:
1. **Professional Guidance**: It is crucial to have this massage performed by a trained and certified therapist to avoid potential injury.
2. **Health Conditions**: Individuals with certain health conditions, such as severe spinal issues, osteoporosis, or other musculoskeletal disorders, should consult with a healthcare professional before undergoing this type of massage.
3. **Comfort Level**: Some people may find the deep pressure of Ashiatsu uncomfortable. It's important to communicate with the therapist about pressure levels and any discomfort experienced during the session.

How It Works:
The therapist typically uses overhead bars for support and balance while applying pressure with their feet.
The massage focuses on specific pressure points and meridians, following Raynor's holistic approach to release tension and energy blockages.
The broad, deep strokes can lead to the sensation of cracking as tension is released and the spine is realigned.

Overall, Ashiatsu Raynor massage can be an effective method for back relief and alignment when performed correctly by a skilled practitioner.