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Time to look the worst. Pull day. (The Cut: Day 17)
Автор: Karol Stachowski
Загружено: 2026-01-17
Просмотров: 25
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https://www.instagram.com/karol_stach...
Pull day. Absolutely nothing new to the routine apart from leaving the ego at the door. Bit lower weights, better execution 🤝🏼
All back & rear delts excercises:
1 top set & 1 back off set
Both biceps excercises:
1 working set, 1 top set, 1 back off set
At your worst and at your best, make sure you always bring it 100%🫡
#fyp #foryourpage #pullday #training #winterarc #pump #weightloss
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