I ran the biggest marathon in Milan
Автор: Shay Michaels
Загружено: 2025-04-29
Просмотров: 987
From weightlifting to running, from 5Ks to 42 kilometers I decided to go all in.
This video documents my 18-week journey from complete marathon newbie to crossing the finish line in Milan. It's raw, real, full of training highs and breakdowns,.
We we pushed our limits, fought through self-doubt, dealt with injuries, and learned what it really takes to go the distance. If you're thinking about running a marathon, or you're just curious what the grind looks like—this is the full picture.
Welcome to my first marathon. Let's rewind and run through it.
01:52 – Intro
02:45 – What I used to plan my marathon
03:08 –The Plan (Peloton Marathon Training Breakdown)
03:47 – Buying new running trainers
05:25 – End of week 1 recap
08:00 – What I use to recover after a run
08:56 – Electrolyte & Gels
05:04 – Opinion of wear new running trainers
06:10 – Long Runs, Sore Quads & Pace Worries
08:40 – Week 11- Ankle Pain
14:23 – Recovery
16:18 – Marathon Day
#Marathon #Milan #MilanMarathon#FirstMarathon
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