FAST TRACK Your Meal Prep In 25 MINUTES With This High Protein Beijing Beef Stir Fry

This high-protein Beijing Beef Stir Fry is the perfect meal prep recipe—easy to make, packed with flavour, and great for reheating. Tender strips of beef, crisp veggies, and a bold sweet-savory sauce come together for a dish that’s just as good on day three as it is fresh from the pan.

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Beef -

800g (1.7lb) - Beef Steak
1 Tbsp (20ml) - Low Sodium Soy Sauce
1 Tbsp (15g) - Cornflour or Starch
1 tsp (4g) - Bicarbonate Of Soda (Bicarb Soda)
Ground White Pepper

Beijing Beef Sauce -

1/4 Cup (60ml) - Low Sodium Soy Sauce
1/3 Cup (80ml) - Chicken Stock or Water
1 Tbsp (20ml) - Sriracha Sauce
1 Tbsp (20g) - Oyster Sauce
1 Tbsp (20g) - Hoisin Sauce
1 Tbsp (20ml) - Black Vinegar
2 tsp (8g) - Cornflour or Starch
Ground White Pepper
Veggies & Garnish -

4 - Garlic Cloves, Chopped
2 - Large Brown Onion, Chopped
1 - Large Red Bell Pepper, Chopped
Spring Onion (Scallion), Sliced
Sesame Seeds, Garnish

Rice -

300g (10.5oz) - Jasmine Rice
550ml (550g) - Chicken Stock
Salt to Taste