All Levels Power Yoga Flow-45 Minutes-Strength and flexibility-Yoga with Michelle
Автор: MORE THAN YOGA
Загружено: 2020-10-06
Просмотров: 2367
This 45 minute Power Yoga Flow is perfect for all levels, from beginners to advanced, as well as different fitness levels and goals. Michelle offers modifications and variations to take the class up or down in intensity, while also bringing in clear and powerful instruction and inspiration. Build strength, mobility, flexibility, and endurance, while you breathe and flow through this energizing sequence.
Check out Michelle's other videos, including Mellow Flows, HIIT Yoga, meditations, and more.
Comment and connect, leave feedback, and let her know what you want more of:)
Instagram: choosewellwithmichelle
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