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How I Glowed Up: A Simple Guide
Автор: Colin Murray
Загружено: 2024-03-07
Просмотров: 314037
Описание:
In this video I share all the things that have helped me in improving my appearance as I attempt to turn in to a gingerchad.
My Website⬇️
www.colinmurray.org
Free Beginner Workout Routine⬇️
https://www.colinmurray.org/digital-p...
My Weights + Calisthenics eBook here⬇️(All Levels)
https://www.colinmurray.org/ebooks-wo...
Timecodes
0:00 - Intro
1:04 - Haircut
2:55 - Workout
3:53 - Diet
4:49 - Sleep
5:43 - Jawline
8:27 - Style
9:42 - Self Care
12:45 - Facial Symmetry
14:17 - In Conclusion
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