Parkruns: Most Underrated Training Tool for Runners
Автор: Nick Hancock
Загружено: 2025-08-18
Просмотров: 4350
Parkruns aren’t just free 5Ks — they’re one of the most powerful training tools for runners, whether you’re preparing for a marathon, ultra marathon, or just trying to run faster without feeling wrecked 24/7.
In this video, I’ll explain why I use Parkruns in my own training, how they can build speed, race sharpness, and community accountability, and why they’re especially valuable for runners over 40 balancing work, family, and training.
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Whether you’re chasing your first marathon finish, going after a PR, or building durability for your next ultra marathon, Parkruns can give you the structure and stimulus your training is missing.
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