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THIS is why you're SLOWER in open water
Автор: Effortless Swimming
Загружено: 2022-08-31
Просмотров: 42290
Описание:
Open water swimming often requires a bit of different technique if the water isn't calm and flat. In this video I'll show you the two main things that can help you transfer your pool swim times into the open water using a different style of freestyle.
Need a proven plan to improve your swimming? Get the 8 Week Faster Freestyle course inside of the Effortless Swimming membership:
https://effortlessswimming.com/traini...
Want to work with me personally to improve your technique? Join my swim technique coaching here:
https://effortlessswimming.com/stroke...
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