5 MONTHS POSTPARTUM FITNESS JOURNEY (REALIST) | LOSING WEIGHT PP REALITY | Mental/Physical Update
Автор: Erin Jones
Загружено: 2023-07-25
Просмотров: 212
Hello Everyone!
Today I am talking all things REALISTIC when it comes to postpartum fitness journey/ "Mom Pooch". I am just keeping it real with where I am at with my body and mind. As busy as I am with a 5 month old I just don't have time to workout and I know there are many more moms who feel me! Please don't ever get yourself down for 1. feeling this way and 2. not working out... ITS TOTALLY NORMAL. Remember you created a human for 9 months you can't always bounce back so quickly. So I thought I'd be very venerable and open up about my personal body so that I can hopefully connect with other momma's that feel the same way as me. LET'S CHAT MORE!
WHAT PUMP I USE:
AMAZON.CA (CANADIAN):
Medela Freestyle Pump: https://amzn.to/3BFVgrw
AMAZON.COM (AMERICAN):
Medela Freestyle Pump: https://amzn.to/40uM2Zd
AND THAT'S EVERYTHING!
ALSO please follow along for more videos and don't forget to LIKE and SUBSCRIBE for more content :)
If you're feeling like it- FOLLOW ME ON MY SOCIALS!
Instagram: @erinajoness
TikTok: @erinajoness
LIKE & SUBSCRIBE to my YOUTUBE channel for new videos !
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