week 6: losing weight walking 15000 steps a day - starting my running journey?? VLOG

i've finally been able to be consistent and disciplined in my weight loss journey by walking 15,000 steps EVERY DAY for 6 WEEKS (and counting - yes i'm still going). you guys are literally in the trenches with me, watching my transformation happen in real-time. this time im not giving up, this time i am staying consistent, and giving you the real raw honest journey. the ups, downs, progress and setbacks, and everything in between. join me as i #walktheweightoff !
#fitnessjourney #newbeginnings #healthierme #walkingtoloseweight #walkingforweightloss

t i m e s t a m p s
00:00 - intro
02:07 - mile 1
02:44 - mile 2
03:14 - mile 3
04:33 - mile 4
04:42 - mile 5
05:07 - mile 6
05:22 - mile 7
05:47 - finding motivation
07:05 - challenging myself to run
07:31 - runner's high?
08:52 - walking prepared me to run?
10:21 - i want to train for races
10:54 - subscriber shout outs 🤍
15:42 - funny story - i am COMMITTED
17:03 - progress pictures
17:53 - outro

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