হাঁটুর ব্যাথা ? এই ভুল করবেন না Knee Pain ? Never do this at home
Автор: dipanjan samanta
Загружено: 2025-04-14
Просмотров: 36976
You feel kneepain ? Follow this Advice to prevent kneepain in future.
Are you always troubled with knee pain ? Do you find this pain interfere in your day to day activities and is a hindrance in your normal movement ? Don't let knee pain keep you from enjoying a mobile life. Learn ways to ease the pain and enjoy life through movement. You Need not worry.
Dipanjan Samanta Physiotherapist (BPT)
Sports Medicine and Sports Science
Wp-98318 86676 [email protected]
Description :
1. No cross Leg sitting
2. Use chair when knee Pain
3. Use Commode
4. Regularly yoga and pranayama
5. Dinner before 6.30 to 7 pm must
If you want to contact me then please visit my chamber in Kolkata. The address and contact numbers are given bellow.
► Chamber Behala Chowrasta
Biren Roy Road East kol - 8
Jagorani Club Ponchanontala
Whats aap : 9831886676
NAME BOOKING - Chamber Phone No.9903270165 , Name Entry after 5. P.M. Sunday Closed.
M.R. Meet- Before Patient seen
►
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