Dr. McDougall Provides His Perspective on Ideal Blood Sugar Levels and How They’ve Changed Over Time

Dr. McDougall Provides His Perspective on Ideal Blood Sugar Levels and How They’ve Changed Over Time

Chef AJ, Matthew Nagra, N.D., and John A. McDougall, M.D. delve deep into the benefits and strategies of adopting a plant-based diet. While Chef AJ brings people closer with delectable food creations, Dr. Nagra emphasizes the science and individual motivation behind plant-based nutrition. Meanwhile, Dr. McDougall cautions against a sole focus on numbers, advocating for a holistic approach. Together, they underline the importance of understanding the root causes of health issues and using food as medicine. #PlantBasedDiet #FoodAsMedicine #holistichealth

0:00:00 Starting on a Plant-Based Diet
0:00:46 Science-based Perspective on Plant-Based Diet
0:02:06 Importance of Desserts in Plant-Based Diet
0:03:13 Ideal Blood Sugar Levels
0:05:21 Blood Sugar and Potatoes

CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.therealtruthabouthealth.com

• Social Media Channels
Facebook:   / trtahconference  
Instagram :   / therealtruthabouthealth  
Twitter:   / rtahealth  
Linkedin:   / the-real-truth-about-health-conference  
Youtube:    / therealtruthabouthealth  

• Check out our Podcasts

Visit us on Apple Podcast and Itunes search: The Real Truth About Health Free 17 Day Live Online Conference Podcast

Amazon: https://music.amazon.com/podcasts/23a...
Spotify: https://open.spotify.com/show/0RZbS2B...
Google:https://www.google.com/podcasts?feed=...
Stitcher: https://www.stitcher.com/podcast/real...
Audacy: https://go.audacy.com/partner-podcast...
iHeartRadio: https://www.iheart.com/podcast/269-re...
Deezer: https://www.deezer.com/us/show/2867272
Reason: https://reason.fm/podcast/real-truth-...

• Other Video Channels
Youtube:    / therealtruthabouthealth  
Vimeo: https://vimeo.com/channels/1733189
Rumble: https://rumble.com/c/c-1111513
Facebook: https://www.facebook.com/TRTAHConfere...