Why You'll Probably Fail To Get Your Ex Back Unless You Ignore Them

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Why You’ll Probably Fail To Get Your Ex Back Unless You Ignore Them

In this video we’re going to discuss;
#1 – Ignore Your Ex In the Proper Context
#2 – There Are Two Primary Reasons For Why We Ignore Out Exes
#3 – How Ignoring Your Ex Makes Them Feel
#4 – Benefits Of No Contact



“The silent treatment is tremendously damaging to a relationship. It decreases relationship satisfaction for both partners, diminishes feelings of intimacy and reduces the capacity to communicate in a way that’s healthy and meaningful”

So, hearing this and thinking you should never ignore your ex, typically speaking the better the communication that there is between two people the better the connection and trust. According to this quote it is damaging to the relationship. This statement is not made for a breakup, it’s made for a relationship and making it thrive. This is about being in a committed relationship.

Understanding where this quote falls into this strategy, this is the value chain, step by step moving up the ladder towards successfully getting your ex back.

The first step is the No Contact Rule, where you ignore your ex for a period of time. This is an important thing if you position it properly, where you need to do it straight after the break up, and you can’t expect the No Contact Rule do all the work for you and make your ex just want to come back into your life. What happens is, after its over you need to put in the work of talking to your ex and creating a new connection and create those romantic feelings between you both again.

The Benefits of No Contact

Reactance – we each have our own behavioural freedoms and when they are threatened, we reacted in a way to get that freedom back. In this case doing a No Contact you’re removing their ability to talk to you and they will reach out to you or your friends and family.

Information Gap Theory – this is all about curiosity, when there is a gap in information, we want to fill that gap in, which gets your ex to chase you for those answers to why you’re ignoring them

Zeigarnik Effect – people remember uncompleted tasks better than completed one and that makes your ex want to figure out why you just stopped talking to them one day without explanation.

So, these benefits make a lot of sense when they are done in the proper context. A lot of people don’t really talk about these benefits even though 70% of success stories have proven the No Contact Rule works when you want to get your ex back and that you understand is is only for a short amount of time.

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