Progress your Handstand | Frogstand to Handstand Tutorial
Автор: Become Calisthenics
Загружено: 2019-07-26
Просмотров: 5219
Progress your Handstand | Frogstand to Handstand Tutorial
Welcome to Become Calisthenics. This video will teaches how to go from a frogstand to handstand. The frog stand to handstand is the most basic hand balancing exercise. It builds a great foundation of strength and stability in your wrists, forearms, shoulders and upper back, while simultaneously teaching you how to balance on your hands and go into a handstand.
If you're a beginner looking to learn how to handstand, the frogstand to handstand is where to start. It's a great introduction to hand balancing. I hope the video is helpful for you. Feel free to leave comments if you have any questions. And don't forget to like and subscribe!
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• Infraction - A Fitness / Background Music ...
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