Mark Bell's Power Project EP. 540 - Sal Di Stefano - Resistance Training Does More Than You Think

Mind Pump's very own Sal Di Stefano is a personal trainer and co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information. He is also the designer of the Muscular Adaptation Programming System (MAPS Fitness Products).
Grab Sal's NEW book here: https://amzn.to/3xPEFgX

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