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Olympic Lifting for Combat Sports: Wrestling, Boxing, BJJ & MMA (Guide)
Автор: PowerTraining
Загружено: 2025-05-02
Просмотров: 34019
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Incorporating Olympic lifts into your training routine might initially seem complicated, but if you cut through the fluff and focus on the highest return-on-investment options, it becomes simple. However, simple does not mean easy. You will have to invest some time to learn the proper execution. And that’s exactly what we’ll cover in this video.
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