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Gold Coast Exercise Physiologist & Champion Surf Ironwoman Harriet Browns favourite Core Exercise
Автор: mygcphysio - Gold Coast Physio & Sports Health
Загружено: 2020-07-01
Просмотров: 49
Описание:
Exercise Physiologist and Champion Surf Ironwoman Harriet Brown shows her favourite exercise to develop trunk and core strength and posture to help improve running and sports postures and performance.
Also great as a gentle simple exercise for helping you if you are deconditioend from lack of activity to help you deal with real world forces and perturbations.
www.mygcphysio.com.au
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