The #1 Most Dangerous Carb in the World | Dr. Natalie

Most people believe that sugar is the biggest threat to their blood sugar and waistline. But the truth is — there’s another carbohydrate far more dangerous, and it’s hiding in almost every processed food on the shelf.

This ingredient is marketed as “zero sugar,” yet it spikes your blood sugar faster than glucose. It’s cheap to make, heavily subsidized, and offers zero nutritional value. In this eye-opening video, Dr. Natalie reveals the truth about industrial starches — ingredients like modified food starch, maltodextrin, and corn starch that quietly drive inflammation, insulin resistance, and chronic disease.

🔬 Here’s what you’ll learn:

Why industrial starches spike blood sugar more than regular sugar

How they contribute to insulin resistance, fatty liver, and type 2 diabetes

The connection between modified starches and Alzheimer’s, liver fibrosis, and gut imbalance

The toxic chemicals used in starch processing — including bleach and vinyl acetate

Why “zero sugar” doesn’t mean safe

How combining starch with seed oils creates a toxic, inflammatory combo

Simple ways to read labels and avoid hidden carbs that harm your metabolism

Industrial starch isn’t real food — it’s a cheap filler added to gluten-free products, baby formulas, cereals, baked goods, and snacks. The average person consumes between 60 and 250 pounds of this lab-made carbohydrate every year without realizing it. Over time, that constant blood sugar spike leads to energy crashes, hormonal imbalances, and accelerated aging.

Dr. Natalie explains why starches like maltodextrin are classified as GRAS (Generally Recognized As Safe) — even though they’re never tested for long-term effects. You’ll also discover why mixing these industrial carbs with seed oils and sugar creates one of the most damaging food combinations for your heart, brain, and metabolism.

If you care about your energy, gut health, and long-term vitality, this video will help you finally understand what’s really hiding in your pantry — and how to replace it with real, nourishing foods that support your body’s natural balance.

👉 Watch until the end to learn how to identify these invisible carbs and protect your health from the inside out.

#1 Most Dangerous Carb