Cardio MMA Workout: Level 1 by BeFit in 90

Cardio MMA Workout Level 1 by BeFit in 90 uses basic MMA fighting moves to burn fat. Click here for the complete FREE Workout System: http://bit.ly/xfIwnj These mixed martial arts moves are combined in a continuous flow to burn calories, build muscle, and give you an intense total body workout as you kick and punch away those unwanted pounds.

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About The BeFit in 90 Trainers:

Samantha Clayton, mother of four and wife to all-star baseball player Royce Clayton, was also an award-winning member of the 2000 Olympic track team for the United Kingdom and competed in both the 200m and the 4x100m relay. Garret Amerine joined the Marines After September, 11th and was deployed to Iraq. He soon became very interested in Fitness and upon his return home began his career in personal training, modeling, and acting.