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WonHwaDo training tip #.6 - WonHwaDo Stork walk
Автор: WonHwaMind
Загружено: 2023-04-07
Просмотров: 136
Описание:
In this video we are going to show you a simple and effective exercise excellent for worm-ups and impruving one leg standing balance. Enjoy it and thanks for watching Guys.
------------------------- Video contents ---------------------------------
0:00 Introduction
0:24 Walking forward
0:47 Walking backward
1:19 End titles
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