Detox the Liver: How to Detox the Liver Naturally at Home? - Remedies Park
Автор: Remedies Park
Загружено: 2020-10-19
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Detox the Liver: How to Detox the Liver Naturally at Home? - Remedies Park
Raisin Water Can Help Cleanse and Detox The Liver
Did you know that raisin water can be great for you? It’s a good thing to add to your diet, especially to better your liver health.
A natural source of antioxidants
Helps detox the body
Aids indigestion
How do you make raisin water?
Ingredients:
2 cups of water (400 ml)
150 grams of raisins Preparation
Make sure to choose your raisins carefully. Look for raisins that are a darker color, and not too hard or soft. Check that the raisins are whole and clean.
Wash the raisins and then put them aside.
Heat the water to a boil. Add the raisins and then let them bubble for 20 minutes. Then leave them to soak overnight.
In the morning, strain the water from the raisins, and then heat the water up. You can drink it warm or hot, but make sure to drink it on an empty stomach, right after you wake up. Then wait 30- 35 minutes before eating breakfast.
Remember to follow this for four days. If you also have a diet that’s low in fat and has plenty of fresh fruits and vegetables you’ll have better liver health. Raisin water would be a great thing to add to that diet.
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