What I Eat to Break My Fast
Автор: Fasting Truth
Загружено: 2025-06-10
Просмотров: 58
Breaking a fast isn’t just about eating—it’s about healing, refueling, and staying focused. In this video, I show you exactly what I ate after fasting, how I made it work for keto and insulin resistance, and why this meal helps me keep the weight off. Whether you’re new to fasting or just tired of breaking your fast with junk, this one’s for you.
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✅ Some links in this description are affiliate links, including Amazon. That means I may earn a small commission if you choose to buy through them — at no extra cost to you. Thank you for supporting my channel and my journey!
Lakonto Monkfruit Sweetener— https://amzn.to/4kpGc6a
Whisps Cheese Crisps Asiago & Pepper Jack— https://amzn.to/4mRAVWL
#fasting #weightloss #fastingjourney #insulinresistance #keto #ketodiet #ketorecipes
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