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Acceptance and Commitment Therapy: Values and Committed Action
Автор: Veterans Health Administration
Загружено: 2015-03-24
Просмотров: 44279
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An introduction to values and committed action in Acceptance and Commitment Therapy (ACT). Values are personally chosen, global qualities of ongoing action. Examples of values include "being loving and compassionate," "maintaining health and fitness," and "taking care of my family." Committed Actions are any actions, big or small, in the service of values.
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