What Is Reverse Dieting - Why Am I Doing It | BEZ Episode 1 S2

#reversedieting #dietformusclegain #becomingemperorzentaro

Welcome to season two of this Becoming Emperor Zentaro series! In this episode we are kicking things off by discussing reverse dieting and why I'm doing it. This is a great way to diet for muscle gain while minimizing the hard work you did on your fat loss. This is also a great way to increase your metabolism and take your diet to a more sustainable place.

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🟢 Follow me Instagram -   / zentarospective  

🔴 Disclaimer
The information contained herein is for informational purposes only. Nothing herein shall be construed to be fitness, health or medical advice. The content of this video is solely the opinions of the speaker who is not a licensed fitness/health advisor or registered fitness professional. Weight loss poses considerable risks. The speaker does not guarantee any particular outcome.