Statins NOT your only option! - Lower Cholesterol WITHOUT them 🙏 / GP advice

In this video, I discuss effective ways to lower your cholesterol naturally without the need for statins. Whether you're looking to avoid starting statins or hoping to come off them safely, I’ll walk you through practical lifestyle changes and alternative approaches to improve your heart health. As an NHS GP, I'll provide evidence-based advice to help you take control of your cholesterol levels and reduce your cardiovascular risk—no prescription required!

I hope you find it useful, I appreciate the time you take to watch the content and please feel free to subscribe, like and comment if you found it beneficial. Timestamps, resources, disclaimer below! Thanks again!


TIMESTAMPS
00:00 - Intro
01:02 - Who can do it?
01:58 - Part 1
05:14 - Part 2
06:28 - Part 3



REFERENCES / RESOURCES
https://www.nhs.uk/conditions/high-ch...

https://bestpractice.bmj.com/topics/e...

https://cks.nice.org.uk/topics/cvd-ri...

https://patient.info/news-and-feature...

https://www.heartuk.org.uk/getting-tr...

https://heartuk.org.uk/ultimate-chole...



#generalpractitioner
#statins
#cholesterol




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DISCLAIMER
All content within this video is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this Site or Video. Reasonable effort shall be made to update the information on the Med Man YouTube channel. However, we make no representations, warranties or guarantees, whether express or implied, that the content is accurate, complete or up-to-date.