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Solar Plexus Chakra Yoga | Day 3 | Bella's Yoga Room
Автор: Bella's Yoga Room
Загружено: 2026-01-12
Просмотров: 104
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Welcome to Day 3 in the Chakra series 💛 Today we connect and active our Solar Plexus Chakra.
Please join me in the warming practice to centre yourself and wake up that core !
You are confident and strong 💪
Let's breathe deep into the belly and reignite the fire within 🔥
Remember to take any modifications and breaks as you need 💛
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