Anxiety Cleaning: Reset the House with Me | AmandaMuse
Автор: AmandaMuse
Загружено: 2023-10-05
Просмотров: 2345
Anxiety Cleaning: Reset the House with Me | AmandaMuse
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When anxiety starts peaking, it's time to put action and tools in place that help manage these tricky feelings. Today it was a house reset. Thanks for watching xo Amanda
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Things mentioned in this video:
Friendo Brand by AmandaMuse: https://www.hellofriendo.com
00:00 intro, triggers, motivation
04:13 bedroom reset
06:16 check-in: is it working?
07:23 fold laundry with me
09:18 clutter areas
11:20 final walk through
12:40 outer order, inner calm chit chat
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