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Yoga Tabata 15 Minute Zone 1/2
Автор: Mariel Witmond
Загружено: 2023-09-28
Просмотров: 2495
Описание:
It's a perfect fusion of yoga's grace and Tabata's intensity, and we can't wait to share it with you! In our class, we'll flow through yoga movements for a heart-pumping 45 seconds and then take a blissful 15-second breather to reconnect with our inner peace. It's a harmonious balance between strength and serenity, and we promise you'll leave our class feeling invigorated and centered. Come and unleash your inner warrior! We can't wait to flow, sweat, and smile with you in our Yoga Tabata class!
For more classes like this one, come join the Mindful Sonder Community: https://mindfulsonderapp.com/gym/mind... (7 day FREE trial)
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