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Regan Grimes' Back Workout at the Mecca w/ Chris "Psycho" Lewis
Автор: Muscle & Strength
Загружено: 2019-06-21
Просмотров: 154776
Описание:
Primeval Labs athlete, Regan Grimes, shows us one of his mass building back workouts with PsychoFitness21, Chris Lewis. Give the video a watch and try out the routine for yourself.
1. Sweeping Lat Pull 5 x 21 Secs Time Under Tension
2. Hammer Strength Lat Pull Down 5 x 21 Secs Time Under Tension
3. Incline Dumbbell Row 5 x 21 Secs Time Under Tension
4. Psycho Side Lat Pull 5 x 21 Secs Time Under Tension
#muscleandstrength #regangrimes #psychofitness21
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