PCOD Kaise Theek Karein | PCOS Symptoms Causes Natural Treatment Hindi

PCOD Kaise Theek Karein | PCOS Symptoms Causes Natural Treatment Hindi

📖 Book Reference: "The PCOS Plan" by Dr Jason Fung & Nadia Brito Pateguana

🕒 TIMESTAMPS:
00:00 - PCOS kya hai aur PCOD symptoms
02:15 - Dr Jason Fung method explanation
04:30 - Natural PCOS treatment techniques
06:45 - Hormonal balance diet plan
08:20 - PCOS weight loss tips
10:15 - Insulin resistance reversal
12:40 - Lifestyle changes for PCOD cure

💡 FREE RESOURCES:
→ PCOS meal plan template (comments mein link)
→ Insulin resistance test guide
→ Natural remedies checklist

🎯 FOR WHOM:
✓ Women jo PCOS/PCOD suffer kar rahe hain
✓ Hormonal imbalance treatment dhundh rahe hain
✓ Natural weight loss solutions chahte hain
✓ Dr Jason Fung's method follow karna chahte hain

📱 JOIN OUR COMMUNITY:
→ Subscribe for more PCOS content
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📖 Book References:

"The PCOS Plan" by Dr Jason Fung & Nadia Brito Pateguana

"PCOD to Motherhood: A Journey of Faith & Fertility" – https://www.amazon.in/PCOD-Motherhood...


⚠️ DISCLAIMER: Educational content only. Consult doctor before health changes.

🔔 NEXT VIDEO: "PCOS Diet Plan 30 Days | Natural Hormonal Balance"

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